I am Ginny Grabowski, MSc. I help women over 40 get off the weight-loss roller coaster, using fitness and nutrition to transform their bodies and minds.
Back in 2003, I gave up a Wall Street career to pursue my passion for fitness and I became a Certified Personal Trainer. My first clients were women just like you...over 40, warm, generous, super-busy, successful in almost everything they did. The only thing they couldn't master was their own body and health.
I learned early on that they (and I'm guessing, you, too) were looking for more than just a workout plan.
You want it all...be strong, healthy, understand how to eat well, learn how to put yourself first on your "to-do list," feel confident in your body (maybe even feel sexy). And you want to do it all without some crazy diet and equally exhausting exercise program.
Find out more about me
I created The Women's Wellness Academy to help YOU. So much on the internet is cookie-cutter plans and programs. The Women's Wellness Academy is customized for you. It's an exclusive community of imperfect women who know that there's more to health than quick-fixes and "eat less, move more."
The Women's Wellness Academy is a safe space for women to make changes, share their failures and celebrate their success.
Changing your body and health isn't easy. Support is scarce, information is confusing and figuring it out is infuriating.
Let's be honest you have better things to do with your time.
The Women's Wellness Academy teaches you how to make changes that work for YOU.
If you're ready to make a change, The Women's Wellness Academy is exactly where you want to be.Tell me More!
Take a second to tell us where we can send our Weekly WINNERS Review. Each week you'll receive news from The Women's Wellness Academy...recipes, recipe reviews, fitness advice or workouts, success stories and more. I promise not to share your email address (I hate SPAM, too!)